Dancing Your Way to Better Sex: The Sensual Benefits of Moving Your Body
After a night out dancing with a girlfriend, I found myself feeling so juicy and sexy, primed for more fun!...
Four Steps to Getting Un-Stuck from Relationship Muck
You know the feeling... when you're stuck in some muck, not able to see clearly, unable to solve the relationship...
Sex Magma: The Explosive Power of Your Core Desires
Imagine, if you will, your sex life as represented by a volcanic island. Following an eruption, the terrain is lush...
Should You Give Your Ex a Second Chance?
Spring has sprung, and love is in the air! Bees are buzzing, birds are chirping, and exes might be showing...
Breathe, Allow, Rest, Repeat: Tips To Surrendering Control
A strategy I often teach about is maintaining polarity in relationship. For maximum sensuality and sexual pleasure, a couple generally...
Steps to Resolve Relationship Conflict
Whoever said having a great relationship doesn't take work is as trustworthy as a used car salesperson! Run away from...
Eight Dating Green Flags To Watch For
We hear so much about spotting red flags when dating, but today I want to focus our attention on the...
New Moon Meditation on Self-Care and Self-Love
The moon is new right now, and looking at it always serves as a reminder that even when I'm not...
Taste Asheville & Add Juiciness to Your Sex Life
Are you and your partner ready to re-ignite your passion and deepen the connection in your relationship? Look no further,...
Breathe In… Breathe Out… Take a Pause
Recently my partner and I had a fight, of sorts, and I ended up feeling incredibly triggered by what went...
