Six Steps to Heal Your Inner Child
As a sex coach, I see a lot of folks who are struggling with sexual satisfaction. And something that occurs...
What’s Ethical Non Monogamy, & Why Should You Try It?
"How do you know if your friend is polyamorous?" "Oh, trust me, you'll know, they never stop talking about it."...
How Telling A White Lie Can Ruin Your Relationship
So often, relationship conflicts come down to a difference in understanding about what level of honesty and transparency is required....
Ignite Passion: Master the Art of Learning for Unforgettable Intimacy
As a sex therapist, I have the pleasure of getting to see a lot of relationships come back from the...
Four Steps to Getting Un-Stuck from Relationship Muck
You know the feeling... when you're stuck in some muck, not able to see clearly, unable to solve the relationship...
Breathe, Allow, Rest, Repeat: Tips To Surrendering Control
A strategy I often teach about is maintaining polarity in relationship. For maximum sensuality and sexual pleasure, a couple generally...
Steps to Resolve Relationship Conflict
Whoever said having a great relationship doesn't take work is as trustworthy as a used car salesperson! Run away from...
Breathe In… Breathe Out… Take a Pause
Recently my partner and I had a fight, of sorts, and I ended up feeling incredibly triggered by what went...
Gratitude as Part of a Healing Journey
Thanksgiving may have passed, but that doesn't mean it's too late to talk about gratitude. Why? Because gratitude is key...
Ruff, Ruff: The Lowdown On Fido In Bed
Can you guess what one of the most common hindrance my clients mention with regard to sex? Not enough time,...