Breakup Recovery: A Prescription for Health and Wholeness
Recently a friend posed a question on social media: "Following a breakup, what are the self-care rituals and other actions...
Spring has Sprung! Out with the Old, In with the New
I don’t know about where you live, but here in Asheville, spring is in the air! The sun is shining,...
March 14: Mmmmm… Steak & BJ Day!
Mark your calendars! On what is otherwise known as "Pi Day" (March 14), we can also celebrate "Steak and Blowjob...
Attachment Style Dance
If you’re reading this, chances are you’re a person who cares a lot about healthy relationships and wants to learn...
RAWR! Using Animal Instincts to Heighten Sexual Polarity
Dear Xanet, In the past I've always been a very sexual being. I love sex, usually crave sex, and...
Hello, Universe. I’d like to order some LOVE.
As most of us know, Valentine's Day can be a difficult time for single people. All around us, we see...
X marks the spot for V day
Believe it or not, not all women want roses for Valentine's Day. And though the meme is funny (and definitely...
Medical Approaches to Vaginal Health: Part 2
Today we're going to continue our discussion of medical approaches to vaginal health, looking at two surgical options and one...
Medical Approaches to Vaginal Health: Part 1
Recently a client posed a question about the effectiveness of various medical treatments for vaginal health. I'll cover some of...
Nude Pix (To Do or Not To Do?)
Recently I was reading a dating guide for women (written by a man), and I came across some curious advice...
