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How To Avoid Painful Sex

How To Avoid Painful Sex

How To Avoid Painful Sex Every sexual experience you have is meant to be great, it has to be something that both parties enjoy and if something is not feeling good or it’s painful you need to stop and do something else. So if sex, especially penetration, is uncomfortable or painful for you, you must stop immediately and try other things. I can’t emphasize this point enough.  Women have been conditioned to accept all sorts of  discomforts (including menstrual cramps) as part of our role in life. Which is definitely NOT good and you need to communicate every discomfort with your partner.  Why do you experience painful sex? Uncomfortable or painful intercourse will begin to send a signal to your vaginal muscles, to further contract, in order to protect you from more pain and discomfort. Eventually, your body will take this protective pattern on, making it impossible for you to relax and become aroused, and making sex even more painful. It becomes an obligation or service sex just to please your partner. Again, many married women...

6 Astonishing Ways CBD Can Help You Boost Your Sex Life

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A Key Ingredient For Creating Dynamic Sexual Relationships: Tantalizing Teasing Touch

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A King Size Bed is Not the Answer to More Intimacy

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Breathless..

Watching the events unfolding this past week brings both a tremendous amount of anger, sadness, and pain for me. And...

The Truth about Relationship Styles

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Oxytocin Starved? Five Ways to Get Touch During Quarantine

If you're sheltering in place solo, like I am, chances are that you're at the point where you are desperately...

It’s OK If You’re Not OK

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Dating Do’s and Don’ts During Covid-19

If you're single and dating, Covid-19 is completely changing the dating process. My single female clients tell me that they...

How to get over the Chore Wars and Improve Your Relationship

One of the most common areas of conflict with couples in long term relationships is around running the household and...