The fastest way to free up your female orgasm is one of the most challenging things for women to do during sex and that is to open your mouth and make sounds. Isn’t it ironic that making noise, which comes so naturally to women during the rest of their lives, has become taboo when we are having sex? Making noise, besides being sexy and a lot of fun, actually has physiological benefits to free up your orgasm. The muscles in your throat are one of several sphincters in your body that are all inter-connected. When you open up your throat you also are opening up your whole pelvic area, which relaxes the muscles necessary to have orgasms. You are also breathing when you are making noises through an open throat making it more difficult to be in your head.
Make open-mouthed sounds with a loose throat. Now close your mouth and make the same sounds. Notice what happens in your pelvic area when your mouth is closed.
Starting to make sounds during sex can be hard. Practice on your own first before bringing it into the bedroom. Start slow by using vowels: Ooh, Ah, Eee, Oh. Try different lengths and different volume. See what feels comfortable for you.
Find your inner animal:
Try making animal sounds such as roaring or growling. The deeper and more guttural the sound you make, the more you will charge up your sexual energy. Many women I work with find an incredible release of energy when I coax them to make some noises during arousal. Louder and more sustained noises during high arousal will move sexual energy around the body, freeing up the female orgasm. Don’t worry about waking up the kids or disturbing the neighbors. Making noise into a pillow easily solves that problem and you will be doing your vocal chords a favor!.