Breathe, Allow, Rest, Repeat: Tips To Surrendering Control
A strategy I often teach about is maintaining polarity in relationship. For maximum sensuality and sexual pleasure, a couple generally...
Steps to Resolve Relationship Conflict
Whoever said having a great relationship doesn't take work is as trustworthy as a used car salesperson! Run away from...
Eight Dating Green Flags To Watch For
We hear so much about spotting red flags when dating, but today I want to focus our attention on the...
New Moon Meditation on Self-Care and Self-Love
The moon is new right now, and looking at it always serves as a reminder that even when I'm not...
Taste Asheville & Add Juiciness to Your Sex Life
Are you and your partner ready to re-ignite your passion and deepen the connection in your relationship? Look no further,...
Breathe In… Breathe Out… Take a Pause
Recently my partner and I had a fight, of sorts, and I ended up feeling incredibly triggered by what went...
Not Down to F*ck, but Down to F*ck Around
This month, I'm in Florida, soaking up the warmer weather, away from my partner, and I find that I just...
Sexual Vision for the New Year
Last February, right around Valentine's Day, I created my vision board. So now, almost a year later, I have to report...
Rockin’ Around the S3Xmas Tree
As I sit here sipping tea and admiring all the sexiness on my tree, I wanted to share something I've...
Have Yourself A Very Sexy XXXmas!
Let's face it: The holidays can be stressful AF. Gifts to buy, endless social obligations, crazy uncles at holiday dinners......