“Forgiveness is just another name for freedom” - Byron Katie
During my studies in clinical psychology, life coaching and personal development I learned that forgiveness is important and being able to forgive others is essential. What was left out is the most important aspect of forgiveness which is forgiving yourself.
Yet, in my lifetime I have done and said things I later regretted and felt awful about.
Healthy emotional boundaries and healthy boundaries in a marriage or any relationship are critical to being fulfilled.
Unfortunately, many women, and especially abuse survivors, have had their boundaries crossed multiple times and thus have a hard time maintaining healthy boundaries.
Sex & Intimacy Coach, Best Selling Author and Your Guide To Healing Yourself With Sex, Awakening Your Pleasure and Living An Orgasmic Life