Are you one of those women who have a hard time having an orgasm? Trust me, you are not alone. Difficulty achieving orgasm is one of the most common complaints that I receive from women. There are many factors that can hinder orgasms but at the top of that list is the anxiety about not having an orgasm, crazy I know!
The more we worry about having an orgasm, the more stressed our body becomes and stressed bodies have a hard time relaxing, which is a key ingredient for freeing the female orgasm.
Here are a few simple ideas that will get you on the road to having an orgasm.
Understanding attraction is complex and multi-faceted. It’s something that many people struggle with, both in and outside of relationships. It happens on a variety of different levels--physical, emotional, and intellectual and there are no “one size fits” all recipes. One day you may be attracted to someone and the next day that feeling may be gone. Sometimes we can get it back and sometimes we can’t. If it’s never been there at all, (you’re best friends but were never physically attracted to each other) and end up together, it can doom your relationship.
I had the opportunity to explore attraction at a recent workshop I attended. We were asked to walk around the room and notice the people we were physically attracted to and ask them if they wanted to have sex, knowing this was not going to happen. It was pretty easy for me to identify the people I was attracted to. I noticed that I do this all the time. I’m constantly scanning a room, using my intuition and my energy to “see” who I’m drawn to.