Winter Blues Getting You Down?
Are you suffering from the winter blues? Whether you're living on the East Coast, West Coast or middle of the country, we are all experiencing shorter days, less sunlight, and more indoor time. For many people, myself included, this can lead to the winter blues.
Let’s face it. This time of year can be really challenging and exhausting. While the first five holiday parties can be fun, it’s downhill from there. Our auditory systems get overloaded and numb from the incessant Christmas carols playing on the radio and in the stores. Shopping frenzy can cause one to buy things that just take up space in our already overstuffed closets.