Are you having problems figuring out how to make time for intimacy and sex in your life?
If you are, you are not alone! In a recent large national survey, only 15% of couples reported having sex twice per week which was not planned sex.
A mere 4% reported having sex more than 4 times a week.
We are a sex-starved nation! And sex is not rocket science people.
Busy lives make it increasingly difficult to make time for intimacy and sex with your partner.
The holiday season is now upon us and as usual, it comes with the madness of trying to find the perfect gift for your special someone. This wonderful time of year is also a stressful one, and even though Hallmark would have us believe it is a time for enchantment, the stress can take a toll on our lives.
Stress is one of the greatest roadblocks to intimacy so I’m doing everything in my power to help you combat it. I know I feel it mounting as the pressure of gift-giving, holiday arrangements and family dynamics start to consume my world.
So while you may be putting sex on the back burner through the holidays, don’t forget you have 11 other months in the year to make your relationship merry, warm and enchanting. Here is a list of romance gift ideas and sex gift ideas for you that will help you put hotter sex and more intimacy on the top of your list, whether you have been naughty or nice!
“Forgiveness is just another name for freedom” - Byron Katie
During my studies in clinical psychology, life coaching and personal development I learned that forgiveness is important and being able to forgive others is essential. What was left out is the most important aspect of forgiveness which is forgiving yourself.
Yet, in my lifetime I have done and said things I later regretted and felt awful about.
Sex & Intimacy Coach, Best Selling Author and Your Guide To Healing Yourself With Sex, Awakening Your Pleasure and Living An Orgasmic Life