Just like our bodies, sexual shame comes in all shapes and sizes. From body shame about our own genitalia, to shame associated with certain sexual acts, it’s commonplace for everyone to experience shame.
Learning about the different types of sexual shame that might be impacting you will help you begin the healing journey of working through them. In my book, Living an Orgasmic Life, I give very specific examples about how shame has an impact on our relationships and sexuality. Below is a short overview of the types of shame that you might be experiencing and some ways in which you can overcome it.