Did you know that one of the most common reasons that women can’t have orgasms is because they are not breathing? Think about it…. Maybe you’re getting close, you feel on the verge of coming, and your natural instinct is to clench your muscles and hold your breath, often while thinking about how much you want that orgasm to happen. No wonder the female orgasm disappears. Rather than opening up your body to that experience, you are literally closing it down by clenching and holding your breath.
Are you one of those women who have a hard time having an orgasm? Trust me, you are not alone. Difficulty achieving orgasm is one of the most common complaints that I receive from women. There are many factors that can hinder orgasms but at the top of that list is the anxiety about not having an orgasm!
The more we worry about having an orgasm, the more stressed our body becomes and stressed bodies have a hard time relaxing, which is a key ingredient for freeing the female orgasm. Here are a few simple steps that will get you on the road to having orgasms.